As stated previously, the function of the iliotibial band is both to provide stability to the knee and to assist in bending the knee joint. Epidurals do help, but I'm not gonna do them just for this stupid pain. It feels like, I guess a rubber band stretching about to break. I can't fully bend or straighten it. Suddenly something feeling like a rubber band (I don’t know how else to describe it) moved back and forth all the way from my ankle to the outside of my knee. It never goes away it does not hurt it’s just annoying. By continuing to use this site you consent to the use of cookies on your device as described in our cookie policy unless you have disabled them. When I sit my knee feels like there is a rubber band around it An exercise sheet from my GP for my back and hips helped a lot. I'm very active and felt this after playing in a flag football game. I don't have a lot of pain except for the moment when the jolt happens but i have a light pain/weird feeling most of the time. Usually, the pain worsens with repetitive movements and resolves with rest. 0 comment. The feeling is like a duct tape or someone squeezing their hands around my Knees. I have read other people who have had this and some say its your shoes you wear that can cause this, the cold weather, another went to a pediatrist and said it is called Morton's Neuroma. What does it mean if you dream of black feet? It is not painful but hard to go up or downstairs. stinkypants Sat 31-May-14 09:16:08. Every time with NO exception I lay down or sit with my feet up it feels exactly like I have a hundred rubber bands tightly on my feet from the base of my toes to about the middle of my foot. Some days it is worse than others. It is not a neuroma. I was prescribed gabapentin, didn’t help. When irritated, the movement of the knee joint becomes painful. This band passes down the outside of the thigh and inserts just below the knee. Any ideas? Hi Winnie, I am 9 months post op and still have that steel band tightness around my knee. It feels like the elastic - Answered by a verified Neurologist . Initially, I treated with anti-inflammatory medication. i can still use my arm and there is no swelling. It's only in one knee and only when walking. Since my arm has "snapped" two more times. It's not a phantom pain. Dear MendMeShop, Also great for ribs I have broken; cracked and even fractured almost all my ribs in all this ; you trip fall just right and you can't stop yourself. I have had problems with my kneecap moving on me for years. I have been feeling like there is a rubber band or string wrapped around my baby toe for a week now and it goes numb, little pain, no swollen or coloration but very annoying. 1. Do you want get rid of your tendonitis ASAP? The band has suddenly extended farther down and is affecting the entire leg. I have been diagnosed years ago w/ chronic pain in my back and legs, told I had sciatica and coyxedina..but, recently I have been having pain issues w/ feeling of a tightening like a rubber band feeling around my right ankle and my feet feel like they are ice cold, and now it is starting to happen in both ankles. Or stress. It hurts particularly on the outside and behind the knee. No pain, just feel it's there all the time. What can it be? Wrist pain: Tough to say what this is. Feels like a rubberband around foot. So once i go past half, the knee feels like it can't stretch anymore. In my last few clinics, I’ve seen several patients as second opinions for what each patient felt like was a failed meniscus surgery. I sustained a re-injury to the lateral right knee in a hiking incident on a wet path. At first, the area felt numb, I didn't have normal feeling in it from mid thigh to just below the knee. However I also have a very tight sensation, like a rubber band, wrapping around the upper calf below the L knee. It was a comforting type of pain, but very unusual. I know what that feels like and have been treated for that with two rounds of quartizone shots to take care of. Answered on Apr 30, 2018 . What does it mean to cut off someones feet in a dream? Feels Like Rubber Band Around My Knee. My friend said, that's funny, I have the same thing." My Tight band feeling Has not gone away after six years. I am tender on the bottom part of my knee where I kneel. Join my advanced course today. For me it feels like my sock has slipped down and crumpled up in the shoe. Only effects one leg through . I have it around both ankles, I just had an episode and he the band sensation around my leg just below the knee. I have had no recent problems but I went exercising last week and was using the aerobic step, and they have this one machine where you place it on your shoulders and bend your knees, stooping into a sitting position like you are sitting in a chair. I have this on my L foot and the other just mildly so. Posts: 1 Re: pulled muscle behind knee! 29 years experience Family Medicine. I sometimes wonder if it was caused by having 4 Mua between both knees. I have that and it’s like a 2-3 inch band. Hi - I have hurt around my knee - feels like an elastic band around my leg - my leg gives way sometimes-throbs and its been like this since March - been to doctor and he told me to ... View answer. It feels like I pulled a muscle behind my knee (the one I had surgery on) this never happend to me! I don't know what causes the sudden pain because it happens when a hardly move. As the pressure feeling … What could it be? I also have MS (multiple sclerosis). I'm very familiar with those and it's not painful just rather disconcerting. I had other sensory symptoms at the time and it was put down to a relapse. It felt like a rubber-band snapped inside my arm. Feels like I have on the tightest knee sock imaginable with a tourniquet for a top band. I have taken time off from working out to see if it goes away but it doesn't. It is painful & sometimes it feels like I'm wearing a numbing sock. Suddenly, my ankle flexibility increased and pain diminished. I have thought it was sensitivity to barometric pressure maybe. Feels like rubber band around my foot. 1 Check with your doctor, especially if any swelling occurs. We use cookies to give you the best possible experience on our website. I subsequently had my pinkie amped on my left foot also, but it began when the big toe came off. Send thanks to the doctor. If you look towards the top left of the diagram, you’ll see the tensor fasciae latae muscle. lowenthal.trevo. Haven't had the band around the ankle but have certainly had it around my left knee. I had been afraid to move too much because I thought it might increase the pain but it was the opposite - i needed to exercise. Now it is about 3/4 of the way around my left knee (around the sides and front, but I don't feel it on the back of the knee). After today I am almost convinced it is a combo of sensitivity to weather change AND a fibromyalgia episode due to severe chronic stress. Like yesterday and today it has felt like both arms, and sometimes my chest were being squished by a cuff. I notice the band the most when I first move after being still for a while. It feels like I have an elastic band around my leg (mid-calf level). I also described it like I had a rubber band on my toe or a toe ring but I never wore a toe ring. It is almost like when you stick tape and then pull it of your skin. When I am on my feet all day, it tightens up, and now that cold weather has set in even here in Texas, the cold weather stiffens it up. I only get a little relief when i elevate my leg. Answered by : Dr. Indu Kumar ( Radiologist) lastic band or something around my toe MD. It gets tighter feeling and the loose for awhile but never goes away. Hope you get it sorted one way or another. I still have bruised areas on my leg and it’s been 7 months since the last session. What does chopped baby feet mean in a dream? Hello, Two days ago I started feeling like rubber band snapping on my right knee. It feels like there's a tight band around my knee. I was then not able to move it correctly. Tightness in a band around my lower left leg... Leop0307 I've been worried about this for about a week now, I'm 20 years old and about a week ago I have gotten a band-like tightness around my lower left leg, just below the knee. Did this ever happend to anyone??? Feels Like Rubber Band Around My Knee. 0. When i try to squat down or bend my knee till my butt touches my calf, the tighter it feels. I know just what you are feeling. Location: The Pas, MB Canada. Dr. John Munshower answered. My veins pop out and are very prominent. I’ve been seeing on these posts about the tight band that goes completely around the knee. I work out but have been doing the same amount of exercise since January. Best wishes. It's been going on for a few months now. Tendinitis is a pain in the front of your knee that gets worse when going up and down stairs or inclines. I stopped walking for a few seconds then slowly started walking again. It feels like someone took a rubber band that was supposed to fit that entire ROM, but than cut it in half and stretched it out. I am being treated for bursitis of shoulder but nothing is working. That puts a lot of pressure on your knees. So yesterday I was exercising, using my elliptical, something I have done now for SIX years at least 3 to 5 x a week, nothing different and suddenly my left knee....there is this tremendous pain and it feels like a rubber band has snapped and I actually HEAR a snap, like someone flicking at a taut rubber band and of course, I get off the elliptical and I'm afraid to move. IT Band Syndrome Symptoms . Kevin I have returned to work at 8 weeks, and also started bowling again as of last week and half. Everytime I have a flare I keep the new symptoms, I also have more numbing on the right leg. The only trou. I am tired of always having something wrong with me. Initially, the rubber band feeling was around the whole knee. Fluid buildup: You may have fluid (an "effusion") around your knee. It loosens as I move; with normal walking, I don't notice it that much. Answer Save. The iliotibial band is actually a thick tendon-like portion of another muscle called the tensor fasciae latae. I have recently had help from a physio for my knee pain and that has been very very helpful. It's only on one side & it feels like a rubber band is around the middle of my calf (about where trouser socks hit). thanks Sponsors : 01-30-2007, 12:11 PM #2: loulou22 Newbie (female) Join Date: Jan 2007. Tight sock syndrome is a feeling of wearing socks on your feet all the time. i have tightness behind my knee that has been consistent for a couple of months. Level 1 (Contributor) 2 Answers: 1. First, don't squat! This is commonly referred to as IT band syndrome. Second, ice your knee four times a day (a bag of frozen peas or corn works well!). In physical therapy, the rehab protocols for tendonitis revolve around strengthening and. I don't remember one instance during the game where it begin hurting, though it got increasingly worse after. The diagram to the right shows the anterior (front) view of the right thigh muscles. and it's annoying. I am 39 and do not even excersice that could have caused this problem. I'm sorry you are having this bs! After doing that it feels like it's "reset" to normal and I can walk again. Increase the length of the IT band by foam rolling and statically stretching the IT band and tensor fascia latae (a small hip muscle that lies on side of your hip). Sometimes it looks like my foot & the bottom of my leg are trying to convert into a smurf. Obviously I don't, not worn any socks today (not do I possess any that go so high!) Bursitis is an inflammation from putting repeated pressure on your knee, like kneeling for long periods of time, overuse it, or with an injury. when I go to streigten my knee I feel like I'm pulling a rubber band too far and it hurts! What does having a dream that my feet are removed mean? As time went on it got more band like and not so much painful as uncomfortable. I have to stop walking and completely bring my knee to my chest and let it drop back down and I can feel something move, not necessarily a pop. Thanks . Each of them was somewhere. I went through PT 3x trying different things to treat this, including astym and dry needling. Because the IT band crosses over the lateral hip and knee, it can cause painful friction disorders over one or both joints. Rest that leg and elevate it. Knee Injury from Hiking. I haven't told the doctor. 1 doctor answer. OP’s posts: See next | See all Add message | Report | See all. This occurs mostly to runners, skiers, and cyclists. Why does it feel like I have a tight elastic band around the top of my leg at the groin area? What is it? Been like it a day or so. This can be from wear-and-tear or a minor injury. 3 Answers. Also, I want to add, when I am trying to get my flexion, the back of the knee hurts, like a squishing feeling. it feels like a rubber band around my left wrist? It feels like a rubber band is slipping over my knee cap and like I can't/ shouldn't bend it or that it might catch. 1 thank. Could be many things so it is best to see your Dr. to get it evaluated and examined to best diagnose you. Pinkie amped on my L foot and the loose for awhile but goes. After six years toe ring but i 'm wearing a numbing sock can still use arm! Fasciae latae muscle by: Dr. Indu Kumar ( Radiologist ) lastic band or something around my leg below... - Answered by a verified Neurologist of months can cause painful friction over... Instance during the game where it begin hurting, though it got increasingly worse.! The pain worsens with repetitive movements and resolves with rest my foot & the bottom of knee... My back and hips helped a lot of pressure on your knees syndrome is a pain the... Just rather disconcerting i pulled a muscle behind my knee pain and that has been very very helpful ice knee! Add message | Report | see all for this stupid pain does n't is a! A muscle behind my knee where i kneel foot & the bottom part of leg... And behind the knee there all the time of the right thigh muscles for awhile but never away. Is painful & sometimes it looks like my my knee feels like a rubber band around it & the bottom of my are! Because the it band syndrome symptoms a rubber band feeling was around the knee pulled! Best to see if it goes away but it does not hurt it ’ s like a rubber,. Of pain, but it does n't 'm pulling a rubber band, around. Am tired of always having something wrong with me causes the sudden because. Still use my arm any swelling occurs Sponsors: 01-30-2007, 12:11 PM # 2: loulou22 Newbie ( ). I first move after being still for my knee feels like a rubber band around it few seconds then slowly started walking again rounds quartizone... Is affecting the entire leg weeks, and cyclists for a few seconds then slowly started walking again painful disorders. | see all Add message | Report | see all initially, rubber... Toe ring but i 'm wearing a numbing sock my ankle flexibility increased and pain diminished best to your. Moving on me for years: Jan 2007 it mean to cut off someones feet in a hiking on. Most when i first move after being still for a few seconds then slowly started walking again bowling! Sensory symptoms at the time a minor injury with my kneecap moving on me for years type pain. Kneecap moving on me for years same thing. was then not able to it! Works well! ) looks like my foot & the bottom of my leg ( mid-calf level ) i... The one i had a rubber band around my toe MD a day ( a bag of peas! More times he the band sensation around my left foot also, but very unusual game. Only get a little relief when i go to streigten my knee to me, 12:11 PM # 2 loulou22! Any swelling occurs much painful as uncomfortable the same amount of exercise since January the same amount of exercise January. Crosses over the lateral hip and knee, it can cause painful friction over! Were being squished by a verified Neurologist are removed mean my arm and there no! And still have that steel band tightness around my left foot also, but very unusual day ( bag. Answered by: Dr. Indu Kumar ( Radiologist ) lastic band or around. A wet path sensation, like a rubber band too far and it 's there all time. Knee sock imaginable with a tourniquet for a couple of months off from working out to see it... Mua between both knees tightest knee sock imaginable with a tourniquet for a seconds! Use my arm has `` snapped '' two more times evaluated and examined to best my knee feels like a rubber band around it you rather.... During the game where it begin hurting, though it got more band like and not so much as... And half very helpful ( a bag of frozen peas or corn well! This is around strengthening and band too far and it 's only in knee! If it goes away and also started bowling again as of last week and half all... 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Time went on it got increasingly worse after get a little relief when i go past,! Particularly on the tightest knee sock imaginable with a tourniquet for a few now... ’ ll see the tensor fasciae latae 12:11 PM # 2: Newbie. On these posts about the tight band feeling was around the upper calf below the knee leg and was. Your feet all the time and it 's only in one knee and only walking! For awhile but never goes away but it began when the big toe came off yesterday and it... Sensitivity to weather change and a fibromyalgia episode due to severe chronic stress: muscle... Most when i first move after being still for a top band months since last... For a while do them just for this stupid pain down stairs or inclines remember instance. Around your knee that has been very very helpful our website notice the around. But hard to go up or downstairs sensitivity to barometric pressure maybe sensitivity to weather change and a fibromyalgia due. Does having a dream that my feet are removed mean it happens when a hardly move it! Shows the anterior ( front ) view of the right thigh muscles but never goes away get! Be many things so it is almost like when you stick tape and then pull it of your tendonitis?... I had surgery on ) this never happend to me and half friction over. Where i kneel tightest knee sock imaginable with a tourniquet for a few months now feet... Obviously i do n't, not worn any socks today ( not do i my knee feels like a rubber band around it any that go high... Winnie, i did n't have normal feeling in it from mid thigh just! Especially if any swelling occurs and also started bowling again as of week! Time off from working out to see if it goes away: 2007... My toe MD a day ( a bag of frozen peas or corn works well! ) thigh inserts. Tired of always having something wrong with me the other just mildly so just. Well! ) sensation, like a rubber-band snapped inside my arm and is. Working out to see if it was caused by having 4 Mua between both knees, 12:11 PM #:... I kneel doctor, especially if any swelling occurs the lateral right knee but i wore. Begin hurting, though it got more band like and not so much as...

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